I have decided to go back on the Whole 30 right after Easter. I've begun to slip back into so many poor eating habits and I need a jump start to kick my sugar habit, stop eating in front the TV and start eating clean again. So, Whole30 here I come! For 30 days, I'm making a … [Read more...]
How to Support Your Partner on the Whole30
Maria recently completed the Whole30 for a second time. With the stress of the wedding, then eating out a ton on our honeymoon, then relying on quick take-out meals when getting her classroom set up, Maria felt like she'd really fallen off the wagon of eating well and taking care … [Read more...]
Whole30 Essentials: Where to Shop and What to Buy
I just ended my second round of the Whole30 yesterday. This time around, I came prepared to eat. Last time around, I ate a LOT of the same foods and it got very redundant. When you can't eat any grains, dairy, legumes, alcohol, sugar and a whole host of food additives, it's easy … [Read more...]
The Easy & Delicious Breakfast that Saved Me on the Whole 30
When I started sharing my Whole 30 adventure at the beginning of January, I received several questions from Kinder Craze Instagram followers and well as readers of the blog. People wanted to know how my Whole30 was going and if I could share some of my favorite foods from my new … [Read more...]
Door to Door Organics = Grocery Heaven
Today is Day 29 of my Whole 30 journey. To be completely honest, I have kind of enjoyed the past 29 days. I have great energy during the day, I sleep well every night and I have the comfort of knowing that every single morsel of food that I have put into my body during the past … [Read more...]
What the Whole30 is Doing to My Budget
I'm pretty sure that friends have always suspected I was a little bit crazy. Now I have given them even more reason to want to put me in the looney bin. This month, I read the book "It Starts with Food" because I wanted to become better informed about the food I was eating and … [Read more...]
