I originally wrote this blog post in 2017 after my first pregnancy with gestational diabetes. I managed that pregnancy entirely by diet and gave birth to a healthy baby girl weighing 7 lbs, 10 ounces. Two years later, found myself pregnant again with another diagnosis of … [Read more...]
It’s Not Too Late to Get Your Flu Shot
Special thanks to the Michigan Department of Health and Human Services for sponsoring today's post. As always, all thoughts and opinions are our own. If you still haven't gotten your flu shot and are questioning whether or not an immunization is worthwhile; here are some … [Read more...]
How I’m Getting Back in Shape
I would guess that most people have a number on the scale that causes them to feel a sense of dread as they slowly see themselves approaching that number. No, the number doesn't define our worth, but it often affects how we see ourselves. I hit my number right before my 39th … [Read more...]
