I've officially been working out, eating better, and embracing a healthier lifestyle for over six weeks. Things are going fairly well, but the daily workouts have highlighted my need to add more fitness attire to my closet. When I started working out, I bought a few items from … [Read more...]
How I’m Getting Back in Shape
I would guess that most people have a number on the scale that causes them to feel a sense of dread as they slowly see themselves approaching that number. No, the number doesn't define our worth, but it often affects how we see ourselves. I hit my number right before my 39th … [Read more...]
